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MENTAL HEALTH AND STRESS MANAGEMENT AMIDST COVID-19

Friday, 15th Jan 2021 06:00 PM (SGT)
60 Mins
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60
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MENTAL HEALTH AND STRESS MANAGEMENT AMIDST COVID-19

Synopsis

The current pandemic situation in the country right now has affected the mental health of many Filipinos. Anxiety, depression, work related adjustment and stress were the most common problems that mental health professionals encounter during this pandemic, not to mention those who have underlying mental health conditions that were aggravated and/or triggered due to isolation and/or fear.

This webinar will target the following objectives:
1. Understand what mental health is;
2. Identify the different types of mental health problems that usually occur during pandemic; and
3. Know the protective factors for mental health problems and ways on improving mental health.

What you will learn from this webinar?

  • Understand what mental health is

  • Identify the different types of mental health problems that usually occur during pandemic

  • Know the protective factors for mental health problems and ways on improving mental health

Friday, 15th Jan 2021 06:00 PM (SGT)
60 Mins

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