Sha-En is a TEDx speaker, Best-selling Author & graduate of the Master of Applied Positive Psychology (MAPP) program at the University of Pennsylvania. She is the founder of Happiness Scientists, aimed at empowering schools and workplaces to flourish using evidence-based research from the science of positive psychology.
For the past 8 years, she has spoken to more than 10,000 people in Singapore, Philippines & Australia, sharing the science of happiness and how using the strategies could significantly uplift their life. She has been featured on radio, TV and newspapers as a strong advocate for teaching the skills of happiness and well-being in schools and at home. Her mission is to add to a tonnage of Happiness in this world.
What you will learn from this webinar?
What exactly is positive psychology?
What does it take to be truly happy?
How can we know or measure whether we are truly happy or not?
What are some daily habits we can practice to work towards happiness?